Physical Education For Everybody.

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Personalized Appointments

We welcome your phone call or email to enquire about an appointment.

We recommend the Melt Method for:

  • hand, foot, back, and neck pain
  • plantar fasciitis, bunions, neuromas
  • arthritis, carpal tunnel syndrome, trigger finger
  • even headaches, gut issues, and insomnia!

We recommend Mind Body Strength for:

  • proper alignment of the body
  • strength training, physical fitness
  • athletic body conditioning
  • performance training

Most pain, illness, and injury are due to misalignment caused by the two sided coin of repetitive movements and postural imbalance. These treatments are focused on the origin of the problem, not the symptom, and increase awareness by bringing balance to both the muscular-skeletal and nervous system alike. Please contact the studio directly to inquire about these classes, if you require Physical Therapy or need a one-on-one appointment to determine your treatment plan.

phone: (415)388-2269



Learn How To Melt!

MELT is a self-treatment technique designed to simulate manual therapy. It is self-massage! What it does is rehydrate the connective tissue and quiet the nervous system which has been scientifically proven to prevent pain, heal injury, and erase the negative effects of aging and active living. Using specialized rollers and hand and foot treatment balls you can learn how to self-treat in your own home or office and maintain a healthy, pain-free active life.