Physical Education For Everybody.

MELT METHOD

MELT Method

melt_logo

MELT METHOD is a self-treatment technique designed to simulate manual therapy. It is self-massage! What it does is rehydrate the connective tissue and quiet the nervous system which has been scientifically proven to prevent pain, heal injury, and erase the negative effects of aging and active living. Using specialized soft rollers and hand and foot treatment balls you can learn how to be your own therapist in your home or office and maintain a healthy, pain-free active life.

SIGN UP FOR MELT METHOD TRAINING

Learning the MELT Method will allow you to bring your body back to a more ideal state by directly enhancing body awareness, rehydrating connective tissue, and releasing stuck stress that accumulates from daily living. In this class Mike will take you through a basic routine that you will easily be able to do by yourself at home. The first time you MELT, you can see and feel a difference – and over time, you can transform how your body looks and feels.

Learning this simple, proactive approach to maintaining a healthy, pain-free, active lifestyle is the best first step for anyone looking to feel better no matter what level of pain you may be feeling at this time.

Regardless of your age, gender, or current activity level, anyone can learn to MELT!

Single class: $35  3 class pass: $90 (Use the drop down arrow to select 3 class pass during booking.)

Melt Method Sundays

Sign up to MELT! Class space is limited so be sure to sign up in advance. Dress as you would to take a yoga class, (comfortable, fitted attire) so you may properly learn to roll on a foam roller without clothing bunching. You will be barefoot.
Starts On:
Sun Dec 20 2015
9:30 AM
Ends On:
Sun Dec 20 2015
11:00 AM
Melt Method Sundays
Passed Dates:
Starts On:
Sun Dec 20 2015
9:30 AM
Ends On:
Sun Dec 20 2015
11:00 AM
Starts On:
Sun Dec 6 2015
9:30 AM
Ends On:
Sun Dec 6 2015
11:00 AM
Starts On:
Sun Nov 15 2015
9:30 AM
Ends On:
Sun Nov 15 2015
11:00 AM
Starts On:
Sun Nov 1 2015
9:30 AM
Ends On:
Sun Nov 1 2015
11:00 AM
Starts On:
Sun Oct 18 2015
9:30 AM
Ends On:
Sun Oct 18 2015
11:00 AM
$35.00
Melt Method Sundays
Quantity
Single Cost
Total Cost
$35.00
$35.00
Taking you to PayPal...
Success!
Thank you for reserving a spot. Looking forward to seeing you! If you have any questions, please don\\\'t hesitate to contact us!

Melt Method Wednesdays

Sign up to MELT! Class space is limited so be sure to sign up in advance. Dress as you would to take a yoga class, (comfortable, fitted attire) so you may properly learn to roll on a foam roller without clothing bunching. You will be barefoot.
Starts On:
Wed Feb 24 2016
6:30 PM
Ends On:
Wed Feb 24 2016
8:00 PM
Melt Method Wednesdays
Passed Dates:
Starts On:
Wed Feb 24 2016
6:30 PM
Ends On:
Wed Feb 24 2016
8:00 PM
Starts On:
Wed Feb 17 2016
6:30 PM
Ends On:
Wed Feb 17 2016
8:00 PM
Starts On:
Wed Feb 10 2016
6:30 PM
Ends On:
Wed Feb 10 2016
8:00 PM
Starts On:
Wed Feb 3 2016
6:30 PM
Ends On:
Wed Feb 3 2016
8:00 PM
Starts On:
Wed Jan 27 2016
6:30 PM
Ends On:
Wed Jan 27 2016
8:00 PM
Starts On:
Wed Jan 20 2016
6:30 PM
Ends On:
Wed Jan 20 2016
8:00 PM
Starts On:
Wed Jan 13 2016
6:30 PM
Ends On:
Wed Jan 13 2016
8:00 PM
Starts On:
Wed Jan 6 2016
6:30 PM
Ends On:
Wed Jan 6 2016
8:00 PM
Starts On:
Wed Dec 30 2015
6:30 PM
Ends On:
Wed Dec 30 2015
8:00 PM
Starts On:
Wed Dec 23 2015
6:30 PM
Ends On:
Wed Dec 23 2015
8:00 PM
Starts On:
Wed Dec 16 2015
6:30 PM
Ends On:
Wed Dec 16 2015
8:00 PM
Starts On:
Wed Dec 9 2015
6:30 PM
Ends On:
Wed Dec 9 2015
8:00 PM
Starts On:
Wed Dec 2 2015
6:30 PM
Ends On:
Wed Dec 2 2015
8:00 PM
Starts On:
Wed Nov 25 2015
6:30 PM
Ends On:
Wed Nov 25 2015
8:00 PM
Starts On:
Wed Nov 18 2015
6:30 PM
Ends On:
Wed Nov 18 2015
8:00 PM
Starts On:
Wed Nov 11 2015
6:30 PM
Ends On:
Wed Nov 11 2015
8:00 PM
Starts On:
Wed Nov 4 2015
6:30 PM
Ends On:
Wed Nov 4 2015
8:00 PM
Starts On:
Wed Oct 28 2015
6:30 PM
Ends On:
Wed Oct 28 2015
8:00 PM
Starts On:
Wed Oct 21 2015
6:30 PM
Ends On:
Wed Oct 21 2015
8:00 PM
Starts On:
Wed Oct 14 2015
6:30 PM
Ends On:
Wed Oct 14 2015
8:00 PM
Starts On:
Wed Oct 7 2015
6:30 PM
Ends On:
Wed Oct 7 2015
8:00 PM
Starts On:
Tue Oct 6 2015
3:00 PM
Ends On:
Tue Oct 6 2015
3:00 PM
$35.00
Melt Method Wednesdays
Quantity
Single Cost
Total Cost
$35.00
$35.00
Taking you to PayPal...
Success!
Thank you for reserving a spot. Looking forward to seeing you! If you have any questions, please don\\\'t hesitate to contact us!

Did you love learning how to MELT? All equipment can be purchased at Mikes Body Shop so you may keep reaping the benefits at home!

melt_kit
Did you know the MELT Method can also be used to give yourself an in-home face-lift? Sue Hitzmann, creator of the MELT Method is about to teach you how in this short video!   This is just the quick 50 minute face lift, there is also a more in-depth process that takes just 5 minutes.  And yes, you are in luck.  Michael Feldman, your local Mill Valley certified MELT Method instructor is here to teach you how.  Make an appointment to learn all about the MELT Method techniques and rewards.

To learn more about the M.E.L.T. Method, click here.

Learn How To Melt!

MELT is a self-treatment technique designed to simulate manual therapy. It is self-massage! What it does is rehydrate the connective tissue and quiet the nervous system which has been scientifically proven to prevent pain, heal injury, and erase the negative effects of aging and active living. Using specialized rollers and hand and foot treatment balls you can learn how to self-treat in your own home or office and maintain a healthy, pain-free active life.