Physical Education For Everybody.

STRUCTURAL INTEGRATION

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Now well-known as Rolfing, Structural Integration is an intelligent hands-on bodywork and movement re-education method committed to teaching the body how to adapt and align itself with ease and efficiency. Most pain, illness, and injury are due to misalignment caused by the two sided coin of repetitive movements and postural imbalance. These treatment are focused on the origin of the problem, not the symptom, and increase awareness by bringing balance to both the muscular-skeletal and nervous system alike.

To book an appointment call 415.806.3336 or email: mike@mikesbodyshop.org

Learn How To Melt!

MELT is a self-treatment technique designed to simulate manual therapy. It is self-massage! What it does is rehydrate the connective tissue and quiet the nervous system which has been scientifically proven to prevent pain, heal injury, and erase the negative effects of aging and active living. Using specialized rollers and hand and foot treatment balls you can learn how to self-treat in your own home or office and maintain a healthy, pain-free active life.